Basketball Skills & Drills Pdf

War is a great drill to incorporate fun small-sided games into your practices. Make adjustments and team changes when you need to, but I recommend trying not to interrupt too much. You can run minutes of each cut or let them choose themselves.

Run this drill without a set goal for your first time and take note of how many points the team scores in total. This main goal of this drill is to teach the basics of spacing between players and also to teach decision making on the catch. All players line up in a straight line on the baseline. This shot is worth one point. The shooting team players must rebound their own shot and pass it back to the next person in line.

The team with the most amount of runs at the end of the game wins. They must shoot, rebound their shot, pass it back to the same line, and then run a certain distance of the floor before returning to any of the lines.

Partner passing teaches the absolute basics of passing and allows your players to practice different types of passes and the correct technique. You might need to run through this with the players before running the drill.

It will end up with blood noses. One offensive line and one defensive line. Not just their strong hand. If the player behind scores before the player in front, the player in front is out.

To work on shooting off hand-offs and performing them as they can be tricky for players to master unless drilled often. The offensive player starts with an advantage and sprints the court and must lay the ball up while under pressure from the defensive player.

This is a simple but effective drill that will improve and allow you to teach jump stops and pivoting. Scarecrows must hold the ball between their feet at all times and stay on balance. Practice Shot Fakes and Jabs - This is also a great drill to teach shot fakes and jabs before being explosive with correct footwork. Competitive - Play until a player makes a certain amount of layups.

20 Basketball Shooting Drills

Players weave from half court ending in a layup by a wing player. Players all start on the baseline in two lines. For this drill the whole team scores together. The players rotate through taking their shot, rebounding, and passing the ball back to their line. The team attempts to make a certain number of shots against a time limit.

The first step is to split your group up into two similarly even teams. Different angles will show different technique points. Offensively, this drill teaches players not to waste their dribble and teaches them how to attack a defender one on one. Reverse everything for left hand.

20 Basketball Shooting Drills for Lights-Out Shooting

Basketball skills & drills pdf

Group Scoring - Each group keep their own score for a certain amount of time. The coach decides which scoring move they want the players to make. Players begin the drill in three lines across the free-throw line on one basket.

Basketball skills & drills pdf

It involves lots of shots at game speed and is great for basketball conditioning since the players must use quick bursts to sprint up and down the floor. Encourage the offensive team to make quick decisions when they receive the basketball. Everyone has a basketball - This means that players will be full court speed dribbling into a shot instead of receiving a pass.

The team that finishes with the most cones is the winner. Make sure you mix up which type of pass you want them to perform bounce pass, chest pass, one-handed push-pass, ect. Your spots may be different depending on age. They simply have to sprint down to the other end and get one.

Basketball skills & drills pdf

The change over occurs when the player has taken a shot and got their rebound. Both baselines, both wings, and the top of the key. Score as a team - All groups on the court count their score together and try to beat a targeted number. Each time a player receives the ball get them to make a fake before driving.

Basketball skills & drills pdf

20 Basketball Shooting Drills for Lights-Out Shooting

To work on dribbling skills, footwork off the catch and a variety of shots. This is one of the best drills I know for improving passing and decision making. Having a variety of shooting drills to use will make you a better basketball coach and will keep your players excited and interested during your practices. Use these drills to improve your teams, improve your practices, and improve yourself as a coach! On the coaches call, bullying pdf libro players start shooting from the first spot.